Anxiety & OCD Therapy
Restoring Peace of Mind: Expert Therapy for Anxiety and OCD
Elevate well-being with our focused Anxiety and OCD therapy
Obsessive Compulsive Disorder can be so disruptive to everyday life, the therapists at Treat Counseling know how to help you take control and overcome OCD. We compassionately help you lean into the things you are afraid of, or avoiding and confront compulsions and obsessions head on.
Every therapist at Treat Counseling has been trained in Exposure and Response Prevention Therapy, the Gold Standard for OCD Treatment. Several of our therapist have also been trained in I-CBT and ACT which are other evidence based approaches for OCD.
Our clients feel supported as we use a person-centered approach to discuss what treatment approach feels approachable and useful for each client. Our clinicians are fantastic at helping clients increase motivation to do scary things, including exposures.
Positive Outcomes of Therapy for Anxiety
- Feel Better: Ease and manage anxiety or OCD symptoms.
- Handle Stress: Learn effective strategies for coping with stress and triggers.
- Do Better Every Day: Improve your ability to do daily activities and meet responsibilities.
- Control Feelings: Learn techniques to manage and control emotions better.
- Face Fears: Gradually confront and reduce avoiding things that make you anxious.
- Solve Problems: Develop practical skills for dealing with life's challenges.
- Get Along with Others: Strengthen communication and connections with friends and family.
- Be Kind to Yourself: Foster self-compassion and accept yourself, even when facing anxiety or OCD.
- Stay Strong: Build resilience to handle life's uncertainties.
- Take Charge: Feel more in control and independent in managing anxiety or OCD symptoms.
Prioritize Your Well-Being
Start professional therapy for compassionate support on your journey to peace.